YouTube Episodes

 
 

Tax Refund

How to get a tax refund when working with a personal trainer

Interview with Kathy

Kathy shares about her fitness journey in her 50s. She truly is an inspiration and wants to help more seniors lives a healthy, fulfilling, and active life.

What I Learned From My Clients over 60

The 5 health and life hacks I learned as a Senior Fitness Specialists. My clients inspire me every single day to be and do better.

28 Day Course/Challenge

Kathy and Ariel discuss their passion about this 28 Day Course and how it will benefit those over the age of 55.

Why Senior Fitness

Ariel discusses why she works with Seniors, and expresses her passionate vision to impact the 55+ community in a positive way.

Health and Wellness Expert - Paul Rosenberg

This empowering conversation with Paul Rosenberg is one that you don’t want to miss. He has over 30 years experience in the industry, and wrote an incredible nutrition book! Gain some of his incredible knowledge here.